Privacy and Your SmartPhone.

Privacy and Your SmartPhone.

Are Your Smartwatch and Fitness Apps Compromising Your Health Info? Hereโ€™s What Consumers Need to Know

These days, health-related tech is in high demand. Wearable devices like smartwatches and Fitbits help us track our daily activities with crucial biofeedback.

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Pandemic talk with like-minded clinicians.

Pandemic talk with like-minded clinicians.

Listen to this 30 minutes talk that reinforced my idea that we are in it together, and if we surround ourselves with like-minded, kind individuals we will make it through tough time, perhaps even stronger, or at least more resourceful. We observe the innovation and creative thinking that has a tremendous role in our fight with deadly virus.

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Get moving Rhode Island!

Get moving Rhode Island!

Pandemic made us all adjust how we practice medicine, seek medical work up, diagnostics and treatment. There is less surgeries and knee replacements. Folks are skipping dental clearance and mammographies. But we need to get back to caring for our health, we need to keep moving. Sedentary lifestyle is one of major determinants of health and can negatively impact longevity and life quality. Dr. Nula from Elite PT in Rhode Island talks with me about options of PT, in office safe visits, remote and in-home treatment options. Listen to this less than 9 minutes informative interview and get moving!

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Fellowship interviews - remote edit.

Fellowship interviews - remote edit.

In this short video I talk about my interview experience in 2020. The year when we do so many things differentlyโ€ฆ.adjustment or innovations? The same can be said about job interviews. I recorded this short clip with no interviewees in as my reflection on the day of the rheumatology fellows candidates interview. Also on these blog pages you will find post on remote interview with tips how to make sure it goes well for you and your guests. You will find it in section Moments published October 19th 2020.

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Physical therapy in time of pandemic, Dr. Nula tells all.

Physical therapy in time of pandemic, Dr. Nula tells all.

My full conversation with Dr. Nula, PT in Rhode Island @Elite Physical Therapy Offices is presented without edits in video below. While I published abbreviated version previously this full talk addresses much more: we talk about health integration, benefits of therapy on musculoskeletal and rheumatology health, relations that we establish with therapists and the therapists with their patients. We address issue of Telehealth that is being utilized in physical therapy as well, and how we wish that this technology helping patients to stay connected and treated is here to stay. I mention that Telehealth is in my opinion an equalizer that bridges health access for patients with various disorders and Dr. Nula talks about that as well. In this time of multitude of social justice discussions it is important we bring that aspect of care to the table as well. Change in policies should follow so Telehealth is not a nuisance, but part of treatment and management strategies for years to come.

Photo from Elite Physical Therapy Website.

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Interview with Ellie Collins, advanced practice Nurse in Psychiatry: mental health in time of pandemic.

Interview with Ellie Collins, advanced practice Nurse in Psychiatry: mental health in time of pandemic.

The recent events shook us to the core. We deal with emotions and challenges of pandemic in different ways. I do not think there are two people on this planet who go through this common experience in the same way. Some deal with long standing mental illness, some suddenly found themselves anxious, frozen, or possibly feeling superpower and engaging in reckless behaviors. I work with Ellie at the same institution for the last six years and we share not only patients, but also friends and experiences together. This togetherness and connection created a perfect set up for talk with Ellie about her field of medicine in relation to pandemic and human emotions.

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Artist Steve Lyons talks with me about art and his recent health diagnosis.

Artist Steve Lyons talks with me about art and his recent health diagnosis.

I am humbled by my conversation with Steve Lyons. We touch upon so many issues ranging from his early life in Appalachian region of USA, where he discovered his creative side, to health industry and medicine. He talks about artistic freedom and art education. I also follow his recent journey of diagnosis of brain tumor and feel honored that he shared his story with me.

We talk about cancer care and Telehealth and we wish some aspects of pandemic induced creativity in medicine and art will be part of a permanent, progressive landscape.

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My talk and body stretch with chiropractor Dr. Chris Gould

My talk and body stretch with chiropractor Dr. Chris Gould

Chiropractic care dates back to Palmer father and son who established the concept of healing through body manipulation at the end of XIX century. At the beginning more cult than science the practice developed and is now recognized as form of integrative health modalities. Practitioners obtain education and license to be able to see patients. Some of them practice mixed form of healing where manipulation is combined with other therapies, like physiotherapy, or are straight chiropractors concentrating on alignment only.

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Libby Lykins, PA talks about Magnificent Metamorphosis.

I met Libby through our mutual friend Steve Lyons, the Cape Cod artist that I interviewed for these pages in spring. Libby is a woman who wears many hats - she is a practicing clinician, editor, author and transformation enthusiast who wants to reach broader audience with her Magnificent Metamorphosis Magazine, see link to blog I wrote about it 2 weeks ago. I sat down to talk to Libby about her passion in this 18 minute video, hope you enjoy.

Do you think of change, balance or transformation? Do you need minute for yourself, or perhaps you have strength to help and listen to others? Perhaps you are ready for Metamorphosis..


Follow the journey.