Welcome to DocOffClock!
You landed on this page for a reason and I would like to thank you for caring. You are invited to explore tips, ideas and articles related to healthy lifestyle, nutrition, cooking at home, fostering your garden, staying well and paying attention to your fitness. If you believe in art and science of medicine and integrative healthcare model go ahead and explore paintings, books, poems and other creations and travel to fantastic spots (even if it is just your mind).
Being a physician makes me think like a doctor 24/7. The fact is that my education and experiences help me navigate toward things I know are good for you, your body and soul.
Your healthy lifestyle artisan blog is here.
Thanks for visiting!
Please visit the shop where 10% of profits are dedicated toward burnout prevention.
Contact DOC
info@docoffclock.com
Bio
Kat Seibert is a practicing rheumatologist in a beautiful Ocean State, where she works full time in a busy practice. She is also responsible for directing the younger generation of healthcare professionals through her affiliations with Brown and Boston Universities. Traditional medicine is not enough for her and she explores ways to better her patients through a healthy lifestyle, positive attitude and uncomplicated good spirit for body and mind healing. After hours you can find her spending time with family, reading a lot of books, watercolor paintings and practicing athletics. This off the clock blog is a myriad of work and passion for healthy patients and balanced healthcare professionals.
“Practicing medicine for almost two decades I can tell you that the doctor’s office is an illusional place to get real about your health. Research shows that physicians, the way we see them, play very little role in our pathway to wellness. And to that end I want to portray on this website how I go about finding balance, better health and explore territories that at first look have nothing to do with well-being, but if you give it a chance, you will recognize that real you may as well be even better off the clock.”