Rebecca Shanahan, dress designs.

Rebecca Shanahan, dress designs.

I listed my interview with artist and dress designer Rebecca under Moments as her dresses and designs remind me of summer. In our 15 minutes interview we talk about art, healthy lifestyle, but also time of pandemic and how we all cope with this unprecedented and difficult time. Uplifting and positive Rebecca reminds us that we need to build strength and resilience and showcase that to our kids. We talk about swimming with your family, perhaps RebeccaJean mask designs and much more. Watch and enjoy!

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My talk and body stretch with chiropractor Dr. Chris Gould

My talk and body stretch with chiropractor Dr. Chris Gould

Chiropractic care dates back to Palmer father and son who established the concept of healing through body manipulation at the end of XIX century. At the beginning more cult than science the practice developed and is now recognized as form of integrative health modalities. Practitioners obtain education and license to be able to see patients. Some of them practice mixed form of healing where manipulation is combined with other therapies, like physiotherapy, or are straight chiropractors concentrating on alignment only.

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Libby Lykins, PA talks about Magnificent Metamorphosis.

I met Libby through our mutual friend Steve Lyons, the Cape Cod artist that I interviewed for these pages in spring. Libby is a woman who wears many hats - she is a practicing clinician, editor, author and transformation enthusiast who wants to reach broader audience with her Magnificent Metamorphosis Magazine, see link to blog I wrote about it 2 weeks ago. I sat down to talk to Libby about her passion in this 18 minute video, hope you enjoy.

Do you think of change, balance or transformation? Do you need minute for yourself, or perhaps you have strength to help and listen to others? Perhaps you are ready for Metamorphosis..


Follow the journey.