We Are Reading Poetry - a foot doc is in house.
Dr. Michael Battey has been a good colleague of mine back when he directed RWMC Podiatry Residency Program. I always enjoyed his seasoned take on things in medicine, contemplative wisdom and a cool of the surgeon. In addition he is funny in a best possible way - subdued and dry. Like well mixed martini with just one-green-olive.
Feet Are What?
Lovely and light conversation with Physician Assistant Libby Lykins about Feet (as part of Foot Care Series). Home foot massage, foot as a fetish, what is the other side of non-medical way one can think about feet? Listen to this podcast to find more.
Meditation no. 3 - poetry.
Did you know that many meditation apps started including poetry in their menu? Poetry can be so many different experiences for each of us. There are poems weaved in other sections of the blog that I welcome you to explore. I reviewed a few poetry collections in Bookish section. I am always hunting for more relevant or beautiful poetry collections.
Gut Health
This episode of podcast addresses simple tip on gut health. Tune in or read on www.docoffclock.com Body/Image or Moments.
Meditation no. 2 - near water.
Meditation with water source. Find out how you can meditate simply, with nature, and in the background of water. Pleasures and sources of relaxation and great comfort are near and dear.
Libby Lykins, PA talks about Magnificent Metamorphosis.
I met Libby through our mutual friend Steve Lyons, the Cape Cod artist that I interviewed for these pages in spring. Libby is a woman who wears many hats - she is a practicing clinician, editor, author and transformation enthusiast who wants to reach broader audience with her Magnificent Metamorphosis Magazine, see link to blog I wrote about it 2 weeks ago. I sat down to talk to Libby about her passion in this 18 minute video, hope you enjoy.
Do you think of change, balance or transformation? Do you need minute for yourself, or perhaps you have strength to help and listen to others? Perhaps you are ready for Metamorphosis..
Follow the journey.
