Celebrate end of the year with positive attitude and reflect on service to others.

This 5 minute reflective audio may help you visualize and develop attitude of gratefulness for good things that happen in your life through caring and caring profession. This audio can be played anytime you need positive lift and re-direction.

This reflection was developed with thought on healthcare professionals and can be used by anyone who works on strengthening an attitude for positive change and balance.

If you would like to experience additional meditative audio please follow this link.

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Car (or other) meditation with poetry.

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Cultivate Your Best Self