Plantar Fasciitis care - part 2.
Dr. Nula answers my questions about the physical therapy management of the plantar fasciitis. How does he care for achy heels in the PT office and few tips on proper foot care, follow the discussion.
Plantar Fasciitis
Part two of interview with podiatrist Dr. DeHaven. Today we talk about Plantar Fasciitis.
Meditation no. 3 - poetry.
Did you know that many meditation apps started including poetry in their menu? Poetry can be so many different experiences for each of us. There are poems weaved in other sections of the blog that I welcome you to explore. I reviewed a few poetry collections in Bookish section. I am always hunting for more relevant or beautiful poetry collections.
Gut Health
This episode of podcast addresses simple tip on gut health. Tune in or read on www.docoffclock.com Body/Image or Moments.
Libby Lykins, PA talks about Magnificent Metamorphosis.
I met Libby through our mutual friend Steve Lyons, the Cape Cod artist that I interviewed for these pages in spring. Libby is a woman who wears many hats - she is a practicing clinician, editor, author and transformation enthusiast who wants to reach broader audience with her Magnificent Metamorphosis Magazine, see link to blog I wrote about it 2 weeks ago. I sat down to talk to Libby about her passion in this 18 minute video, hope you enjoy.
Do you think of change, balance or transformation? Do you need minute for yourself, or perhaps you have strength to help and listen to others? Perhaps you are ready for Metamorphosis..
Follow the journey.
