Gut Health
gut health, good for you, nutrition, simple food, affordable food, wellbeing, wellness, general health, alternative health, health, healthy eating, healthy food Doc Off Clock gut health, good for you, nutrition, simple food, affordable food, wellbeing, wellness, general health, alternative health, health, healthy eating, healthy food Doc Off Clock

Gut Health

This episode of podcast addresses simple tip on gut health. Tune in or read on www.docoffclock.com Body/Image or Moments.

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Libby Lykins, PA talks about Magnificent Metamorphosis.

I met Libby through our mutual friend Steve Lyons, the Cape Cod artist that I interviewed for these pages in spring. Libby is a woman who wears many hats - she is a practicing clinician, editor, author and transformation enthusiast who wants to reach broader audience with her Magnificent Metamorphosis Magazine, see link to blog I wrote about it 2 weeks ago. I sat down to talk to Libby about her passion in this 18 minute video, hope you enjoy.

Do you think of change, balance or transformation? Do you need minute for yourself, or perhaps you have strength to help and listen to others? Perhaps you are ready for Metamorphosis..

Follow the journey.

Easy chair .. my weekend painting - do you see the chair? If not don’t let it define you, I certainly did not #artiswhatyoumakeit balance #unbridledspirit #weekendvibes #artalternatives
Easy chair - painting this weekend #balance #atplay
Happy thanksgiving 🍁🦃 with homemade cranberry sauce 😋
Thanksgiving in 🇺🇸. Every year home made cranberry sauce. The jars are standing on the tablecloth after my aunt from Poland who is no longer with us. Enjoying family time and hope to have a nice dinner ( despite being on call).