brain function, brain health, cognitive health, mindfullness, meditation, MD wellness, mental wellbeing, wellbeing, physical wellness Doc Off Clock brain function, brain health, cognitive health, mindfullness, meditation, MD wellness, mental wellbeing, wellbeing, physical wellness Doc Off Clock

Reduce stress - with sense of humor.

This weekend I tuned into Rhode Island’s BrainWeek Conference that just came to the end, but is available on the website. There is even virtual theater performance with topic, brain of course. The YouTube videos of events will be available as well.

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Follow the journey.

Easy chair .. my weekend painting - do you see the chair? If not don’t let it define you, I certainly did not #artiswhatyoumakeit balance #unbridledspirit #weekendvibes #artalternatives
Easy chair - painting this weekend #balance #atplay
Happy thanksgiving 🍁🦃 with homemade cranberry sauce 😋
Thanksgiving in 🇺🇸. Every year home made cranberry sauce. The jars are standing on the tablecloth after my aunt from Poland who is no longer with us. Enjoying family time and hope to have a nice dinner ( despite being on call).