nutrition, gut health, alternative health, health, healthy habits, healthcare professionals, healthy lifestyle, dietary supplements, herbal remedies Doc Off Clock nutrition, gut health, alternative health, health, healthy habits, healthcare professionals, healthy lifestyle, dietary supplements, herbal remedies Doc Off Clock

Gut happy.

Healthy bowel movement is a topic of this post. Whether you find it elegant or too embarrassing to talk about I bet my money that you sit on toilet at least a few times a week. We all do. So do not be shy, but learn more how to be gut happy.

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Easy chair .. my weekend painting - do you see the chair? If not don’t let it define you, I certainly did not #artiswhatyoumakeit balance #unbridledspirit #weekendvibes #artalternatives
Easy chair - painting this weekend #balance #atplay
Happy thanksgiving 🍁🦃 with homemade cranberry sauce 😋
Thanksgiving in 🇺🇸. Every year home made cranberry sauce. The jars are standing on the tablecloth after my aunt from Poland who is no longer with us. Enjoying family time and hope to have a nice dinner ( despite being on call).