Rebecca Shanahan, dress designs.

Rebecca Shanahan, dress designs.

I listed my interview with artist and dress designer Rebecca under Moments as her dresses and designs remind me of summer. In our 15 minutes interview we talk about art, healthy lifestyle, but also time of pandemic and how we all cope with this unprecedented and difficult time. Uplifting and positive Rebecca reminds us that we need to build strength and resilience and showcase that to our kids. We talk about swimming with your family, perhaps RebeccaJean mask designs and much more. Watch and enjoy!

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Up close and personal with Dr. Brian Williams

Up close and personal with Dr. Brian Williams

2020 has been challenging not only due to pandemic, but also events of social activism and unrest related to aftermath of death of George Floyd, who lost his life in hands on police. While Mr. Floyd was suffocated with the knee in hands of those who should protect us, this event brought to the surface the fact that we are out of collective breath and can watch no more how inequalities affect all of us in negative way and prevent us from moving forward with healthy and balanced society, especially in time of pandemic, where so many goals of humanity should be (at least in theory) aligned in fight with the deadly virus. If that was only that one dimensional and easy. I speak with Dr. Williams about his career, what sparked his activism, road that lies ahead to heal us as a society, but also hard work that needs to be done so we all have voice in the system.

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Libby Lykins, PA talks about Magnificent Metamorphosis.

I met Libby through our mutual friend Steve Lyons, the Cape Cod artist that I interviewed for these pages in spring. Libby is a woman who wears many hats - she is a practicing clinician, editor, author and transformation enthusiast who wants to reach broader audience with her Magnificent Metamorphosis Magazine, see link to blog I wrote about it 2 weeks ago. I sat down to talk to Libby about her passion in this 18 minute video, hope you enjoy.

Do you think of change, balance or transformation? Do you need minute for yourself, or perhaps you have strength to help and listen to others? Perhaps you are ready for Metamorphosis..


Follow the journey.