When I think about nutrition for the brain it would be so simplistic to write: eat dark chocolate, blueberries, concentrate on reducing saturated fats, eat frequent nutritious meals, but allow 8 hour fast (if your health allows that)and make sure not to skip meals for longer than needed. 

However I think it is very crucial here that we think about how we live, where we live and what season of the year we are observing to choose the healthiest brain recipes. 

Aloe vera is a cactus and its inside, that is soft and gelatinous, have been used for mucosal healing and may have some potency against herpes virus. More common uses are for wound healing, skin burns and irritation. Some people use the mixture of aloe vera for treatment of joint pain. Efficacy of aloe vera products are not proven clinically and have potential for side effects.